• 深圳食为先小吃实训怎么样
  • 着力培养学员实际动手能力和创新能力
  • 食为先小吃实训已有众多学员学有所成

400-888-9073

蛋包饭制作培训全攻略:从基础工艺到开店经营的系统学习指南

蛋包饭制作培训全攻略:从基础工艺到开店经营的系统学习指南

授课机构: 深圳食为先小吃实训

上课地点: 校区地址

成交/评价:

联系电话: 400-888-9073

蛋包饭制作培训全攻略:从基础工艺到开店经营的系统学习指南课程详情

蛋包饭:风靡亚洲的轻食代表

在日韩街头、台湾夜市甚至国内各大餐饮集中区,蛋包饭始终占据着热门轻食的位置。这道由金黄蛋皮包裹香糯炒饭的料理,既能作为家庭简餐,也能成为餐厅招牌,更衍生出专卖店的经营模式。其制作看似简单,实则考验火候掌控、调味搭配与造型技巧——这正是专业培训的价值所在。

金黄蛋皮包裹炒饭的蛋包饭成品

系统化培训:从原料到经营的全链路覆盖

真正的餐饮技术学习,绝不仅是单一环节的模仿。针对蛋包饭项目,培训内容设计了八大核心模块,覆盖从技术学习到实际经营的全流程需求,确保学员既能做出地道口味,也能独立运营。

模块一:蛋包饭工艺原理详解

打破“照方操作”的局限,从鸡蛋的蛋白蛋黄比例对成皮韧性的影响,到炒饭用米的含水量控制,逐一解析背后的物理与化学原理。例如,为何有些蛋皮容易破裂?如何通过调整火候让蛋皮保持嫩而不焦?这些细节都会在理论课中深入讲解。

模块二:原料选购与预处理技巧

优质原料是好味道的基础。培训中会详细对比不同产地大米的粘性差异,指导如何挑选新鲜度达标的鸡蛋(通过光照法快速判断),并演示洋葱、胡萝卜等配菜的切配标准——比如丁状大小对翻炒均匀度的影响,预处理时的控水方法避免炒饭过湿。

模块三:加工工艺与标准控制

从炒饭的“热锅冷油”起锅技巧,到蛋皮煎制时的“晃锅”手法;从番茄酱与韩式辣椒酱的黄金配比,到最后包裹时的“收口”造型——每个步骤都有明确的操作标准。例如,蛋皮煎制需控制在中火2分钟内完成,确保表面凝固但内部仍有微溏感,包裹时需用锅铲轻压边缘防止漏饭。

模块四:经营实战指导

技术过关只是起点,如何让生意持续盈利才是关键。培训包含三方面内容:其一,定价策略——根据所在城市消费水平,结合原料成本与人工成本制定合理售价;其二,选址分析——对比商圈店、社区店、夜市摊的优劣势,提供实地考察要点;其三,运营技巧——从高峰期备餐流程到顾客反馈处理,帮助学员规避常见经营误区。

灵活学习模式:适配不同学员需求

考虑到学员可能有全职工作、照顾家庭等实际情况,培训采用“弹性时间+全程跟学”模式,程度降低学习门槛。

时间安排:随到随学,进度自定

教学时段为每日8:30-18:00,节假日正常开放。学员可根据自身情况选择学习节奏——可以是每天连续学习3-4小时,也可以利用周末集中学习,甚至选择上午理论+下午实操的分段模式。一般而言,具备基础烹饪经验的学员3天左右可掌握核心技术,新手学员建议4天完成系统学习。

教学方式:手把手指导,理论实操结合

每位学员配备专属导师,从堂理论课开始跟踪学习进度。例如,在原料选购环节,导师会带领学员实地走访市场,现场对比不同供应商的食材品质;实操课中,导师会站在学员身后同步操作,及时纠正打蛋力度、翻锅角度等细节问题。这种“一对一”指导模式,确保学员每一步操作都符合标准。

售后支持:终身技术升级

完成培训后,学员可加入专属交流群,导师定期分享新品研发(如芝士蛋包饭、海鲜蛋包饭等创新口味)、设备更新资讯等内容。若在实际经营中遇到技术问题(如季节性食材调整导致的口味偏差),可随时联系导师获取解决方案,确保技术始终适配市场需求。

选择专业培训的三大理由

市场上不乏“自学教程”或“短期速成班”,但专业系统化培训的优势体现在三个关键维度。

降低试错成本

自学往往需要反复尝试调整,可能因原料浪费、设备选择不当等问题增加隐性成本。专业培训中,导师会直接传授经过验证的成熟配方与操作流程,避免学员走弯路。例如,在蛋皮煎制环节,导师会明确告知“油温160℃”“煎制时间90秒”等具体参数,而非模糊的“小火慢煎”。

掌握经营底层逻辑

餐饮行业的“技术”不仅是制作能力,更是对市场需求的理解。培训中会通过案例分析(如某学员如何通过调整酱料比例提升复购率)、模拟经营(分组扮演顾客与商家进行定价博弈)等方式,帮助学员建立“从产品到生意”的完整思维框架。

获得资源对接支持

培训方与多家食材供应商、餐饮设备厂商建立长期合作,学员可通过内部渠道获取更优惠的采购价格。例如,常用的番茄酱、专用平底锅等物料,通过培训方推荐的供应商采购,成本可降低15%-20%,直接提升经营利润空间。

深圳食为先小吃实训

深圳食为先小吃实训
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-04 17:01:51 HTTP/1.1 GET : http://www.peixunbb.com/s/1626/c/24573.html
  2. 运行时间 : 1.675448s [ 吞吐率:0.60req/s ] 内存消耗:400.81kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.001955s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.009090s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '1626' AND `site_id` = 14 AND `school_status` = 1 LIMIT 1 [ RunTime:0.014295s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000915s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 1626 [ RunTime:0.000853s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.001847s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 1626 [ RunTime:0.001287s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.001841s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 1626 AND `a`.`content_id` = '24573' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.001761s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '1626' and content_id < '24573' and site_id = '14' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '1626' and content_id > '24573' and site_id <= '14' order by content_id asc limit 1) [ RunTime:0.007536s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 1626 AND `site_id` = 14 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 6538 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000962s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 1626 AND `site_id` = 14 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.001220s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 1626 AND `course_status` = 1 [ RunTime:0.000976s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.001335s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '1626' [ RunTime:0.000323s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.022847s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '1626' [ RunTime:0.000682s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '14' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '24573' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:1.591055s ]
1.676172s