• 拥有一支经验丰富,治学严谨的师资队伍
  • 随到随学、循环授课、实际操作,手把手教、
  • 只有真正的专业脚踏实地的去专注做一件事

400-888-9073

炒粉炒饭技术培训全解析:从配方到开店的系统教学指南

炒粉炒饭技术培训全解析:从配方到开店的系统教学指南

授课机构: 广州食为先小吃实训

上课地点: 校区地址

成交/评价:

联系电话: 400-888-9073

炒粉炒饭技术培训全解析:从配方到开店的系统教学指南课程详情

炒粉炒饭技术培训:从入门到创业的系统学习路径

为什么选择专业炒粉炒饭培训?

在快餐市场中,炒粉炒饭凭借便捷、适口、成本可控的特点,始终占据重要地位。但看似简单的翻炒背后,藏着诸多技术门道——米饭如何粒粒分明不黏连?酱汁比例怎样调配更提鲜?米粉炒制时如何避免断碎?这些细节直接影响出品质量,也决定了店铺的口碑与复购率。专业培训班的价值,就在于通过系统化教学,将这些“经验之谈”转化为可复制的操作流程,让学员不仅能做出好吃的炒粉炒饭,更能掌握标准化出品的核心能力。

区别于网络上零散的配方分享,这里的培训包含“技术教学+开店指导”双模块:技术模块覆盖从食材处理到成品出锅的全流程;开店模块则提供选址建议、成本核算、菜单设计等实操内容,真正解决“学完不会用”的痛点。

炒粉炒饭的核心技术:从煮饭到出锅的细节把控

1. 米饭/米粉的预处理:决定口感的关键步

很多人认为炒粉炒饭的难点在翻炒,实则前期的米饭/米粉处理才是基础。以炒饭为例,想要米粒松散不结块,需注意三点:一是米水比例——普通长粒香米建议1:1.2,东北大米因吸水性稍弱可调整为1:1.1;二是蒸煮方式——电饭煲选择“快煮”模式比“精煮”更易保留米粒硬度;三是冷却处理——煮好的米饭需摊开在竹筛上自然晾凉,或用风扇轻吹加速散热,避免焖在锅里导致水分回渗。

炒粉的米粉预处理同样讲究。干米粉需提前用温水浸泡2-3小时(具体时间看米粉厚度),泡至无硬芯后过冷水定型;湿米粉则需用淡盐水焯水10秒,既能杀菌又能增加韧性,炒制时不易碎断。

2. 酱汁调配:一料定风味的“隐形配方”

市面上炒粉炒饭的口味差异,70%源于酱汁的不同。这里的培训不仅传授基础酱油、蚝油、盐的比例(如基础款:生抽2勺+老抽0.5勺+蚝油1勺+盐0.3勺+清水3勺),更会讲解“风味升级”技巧:

  • 川味版:加入0.5勺豆瓣酱+0.2勺花椒油,提辣增香;
  • 广式版:用鱼露替代部分生抽,搭配1勺虾酱,突出海鲜鲜味;
  • 健康版:减少盐量,加入1勺香菇粉+0.5勺芝麻香油,利用食材本味提鲜。

值得注意的是,酱汁需现调现用,避免长时间放置导致咸度变化;调和时建议用筷子顺时针搅拌20圈,确保调料充分融合。

3. 翻锅与火候:决定效率与口感的“手上功夫”

翻锅(抛锅)是炒粉炒饭的标志性动作,看似炫酷,实则有明确的技巧规范:

新手建议从“小幅度颠锅”开始练习——右手握锅柄,手腕发力向上轻提,利用惯性让食材在锅中滑动,避免直接用手臂甩动导致失控。熟练后可尝试“抛翻”:锅体倾斜45度,快速向上抖动,使食材腾空10-15厘米后落回锅中,这样能让食材受热更均匀,同时减少粘锅。

火候控制需配合翻锅节奏:起锅时先用大火烧至锅体冒烟(约280℃),倒入冷油润锅后倒出(防粘关键),再重新加冷油下食材;炒制过程中保持中火(180-220℃),避免大火导致焦糊;最后调味阶段转小火(120-150℃),确保酱汁均匀裹在食材上。

培训内容与教学方式:手把手实操,拒绝“纸上谈兵”

不同于理论课为主的培训模式,这里采用“示范-跟练-纠错-考核”四步教学法,确保学员能真正掌握技术:

步:师傅全程示范

每节课前,专业师傅会进行1:1实操演示,从食材处理到出锅装盆,每一步操作都配合口头讲解(如“泡米粉时水温控制在40℃,过高会导致米粉软烂”“翻锅时手肘保持90度,避免发力错位”),关键环节会重复演示3遍,确保学员看清细节。

第二步:学员跟练+实时指导

学员分组操作(每组不超过4人),师傅在旁观察并纠正动作:比如发现学员翻锅时手腕僵硬,会手把手调整姿势;看到酱汁调配比例偏差,立即用电子秤演示标准用量。这种“近距离纠错”能快速帮学员改掉坏习惯,缩短学习周期。

第三步:独立操作+标准化考核

当学员跟练达标后,需完成“独立出品考核”:在30分钟内炒出3份标准份的炒粉/炒饭,要求米粒松散无结块、米粉不断碎、口味与示范一致。考核通过后,才进入下一阶段学习。

培训时间与开店支持:灵活学习+全程护航

考虑到学员背景差异(有全职创业者,也有兼职学技术的),培训时间完全灵活:

工作日可选择上午9:00-12:00或下午14:00-17:00的时段;周末可预约9:00-16:00的全天班。学习周期根据个人进度调整,多数学员3天掌握基础技术,5天能独立完成多口味出品(如同时制作酱油炒饭、香辣炒粉、海鲜炒粉),学习能力较强的学员2天即可通过考核。

更重要的是,培训不仅教技术,更提供“开店全流程指导”:

  • 选址建议:根据目标客群(学生/上班族/居民)分析最优位置,比如学校周边侧重“出餐快+性价比”,商圈附近需突出“口味差异化”;
  • 成本核算:详细讲解食材采购渠道(推荐3家稳定供应商)、水电燃气损耗、人力成本计算,帮助学员制定合理定价(如一线城市人均15-20元,二三线12-16元);
  • 营销方案:提供开业活动模板(如“前100名送卤蛋”“第二份半价”)、社群运营技巧(如何通过朋友圈晒图吸引回头客)。

这些支持能让学员从“会做”到“会卖”,真正把技术转化为收益。

结语:炒粉炒饭培训的核心价值

在快餐行业竞争加剧的今天,掌握一门“门槛不高但能做出特色”的技术尤为重要。炒粉炒饭正是这样的品类——它受众广、成本低、操作相对简单,而专业培训的意义,在于帮你跳过“自己摸索”的试错期,直接掌握经过市场验证的成熟技术与运营经验。无论是想创业开店,还是提升现有店铺的产品竞争力,系统学习炒粉炒饭技术都是值得投入的选择。

广州食为先小吃实训

广州食为先小吃实训
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-04 13:57:32 HTTP/1.1 GET : http://www.peixunbb.com/s/1557/c/23491.html
  2. 运行时间 : 0.052590s [ 吞吐率:19.01req/s ] 内存消耗:398.62kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000286s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000908s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '1557' AND `site_id` = 14 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000226s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000555s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 1557 [ RunTime:0.000267s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000586s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 1557 [ RunTime:0.000207s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000649s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 1557 AND `a`.`content_id` = '23491' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000695s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '1557' and content_id < '23491' and site_id = '14' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '1557' and content_id > '23491' and site_id <= '14' order by content_id asc limit 1) [ RunTime:0.000785s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 1557 AND `site_id` = 14 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 6279 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000291s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 1557 AND `site_id` = 14 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000695s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 1557 AND `course_status` = 1 [ RunTime:0.000343s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000650s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '1557' [ RunTime:0.000174s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000610s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '1557' [ RunTime:0.000220s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '14' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '23491' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.040763s ]
0.053032s